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When others give us feedback, and we’re not all right with ourselves, we won’t be able to hear criticism without rationalizing,...

We think ourselves into feeling good or bad. And we can retrain ourselves to think differently about any situation. Many of us believe...

Feelings of disappointment are real. When we dislike someone’s behavior, we believe he or she should act differently. We look for...

Taming our game means admitting that we’ve chosen to do whatever we’re doing, because we wanted the effect it’s producing. It means...